As orthodontic treatment becomes more accessible to adult patients, Invisalign has become increasingly popular. The clear aligners are a discreet alternative to traditional metal brackets and wires and can straighten your teeth without interrupting your daily life. While Invisalign is easy to use and requires minimal maintenance, there are still some tips and tricks that can help you get the most out of your treatment. Here's what you need to know.
Clean Regularly
One of the most important things you can do during Invisalign treatment is to keep your aligners clean. Bacteria and food particles can easily get trapped in your aligners, leading to bad breath and tooth decay. Rinse your aligners thoroughly with lukewarm water every time you take them out. Brush them gently with a soft-bristled toothbrush and mild soap instead of toothpaste, which can scratch the aligners and make them more visible. Make sure to clean your teeth and floss before placing your aligners back in to avoid trapping bacteria inside.
Wear Them for the Recommended Time
You should only remove your aligners for eating, drinking, brushing and flossing. While it may be tempting to take your aligners out for longer periods, doing so can prolong your treatment and even compromise the realignment of your teeth. If you are struggling with the recommended time, try to find activities to distract yourself and keep your aligners in for longer.
Change Your Aligners on Time
It's important to keep up with the schedule as not doing so can result in your teeth shifting back to their original position. You can set reminders for when to switch to a new set of aligners or change them out on a specific day of the week. This will help you stay on track and achieve the best possible results.
Keep Your Mouth Hydrated
Invisalign aligners can cause dry mouth, which can lead to bad breath, tooth decay and other oral health problems. Stay hydrated by drinking plenty of water throughout the day and avoid sugary or caffeinated beverages. This will help keep your mouth lubricated and ensure that your aligners fit comfortably.
Be Patient
Finally, it's important to remember that Invisalign treatment is a gradual process. You won't see results overnight, but over time, you will notice your teeth gradually straightening out. Stay committed to your treatment plan and remember to follow all of your orthodontist's instructions for the best possible outcome.
Contact a professional to learn more about Invisalign.
